Official First Day

Ok...Today is the official first day of the competition. Let's post your goals if you have not already done so. It will be an 8 week competition. There will be 2 winners. One with the most percentage of body fat loss and second with the most overall inches loss.

Goals

Let's share your goals and how you plan to accomplish them. Let it be taking my Fitness Camps and/or changing your diets. Maybe less of the beer...just a thought don't kill me! Lets all get in shape and have fun doing it.

Week 1 starting soon

The official start of this competition will be on Monday, April 27. That will give me a chance to caliperate and measure all of the contestants.